Knowledge Vault
Articles
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Backs Warm Up Drill Adaptive drill to get players timing and skills functioning before a game. Allows them to run through their moves from a variety of situations. Backs Skill Drills |
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Ball Handling and Depth Drill for backs to exercise passing, running onto the ball and setting with depth. Also requires the midfield backs to change their lines while running onto the ball. Backs Skill Drills |
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Chip Kicking Accuracy Drill for chip kicking accuracy practice as well as support player skill receiving the kick. Will improve combination between flyhalf and centers. Backs Skill Drills |
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Counter Attack Drill for backs to practice counter attack. Using kicking, catching and passing, and counter attack options to attempt to score a try. Backs Skill Drills |
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Dive Passing Drill for scrumhalf's to practice dive passing in different directions with precision. Backs Skill Drills |
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Fly Half Handling Drill to build flyhalf's competence and confidence in handling accurately and smoothly Backs Skill Drills |
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Fullback Kicking Drill 1 Aim: Accurate picking up of ball and kicking for touch Fullback faces down field from 22m line Backs Skill Drills |
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Fullback Kicking Drill 2 Aim: Fielding high balls and drop punting for touch Attacking Player 10,7 or 11 kicks high ball to the try line. Backs Skill Drills |
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Fullback Pressure Drill Drill to put Fullback under pressure and require them to catch, evade and kick for touch. Backs Skill Drills |
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Grubber Kicking and Receiving One on one game for players to compete against each other by grubber kicking and receiving the ball efficiently Backs Skill Drills |
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Grubber Kicking Exercise Game where players have to grubber kick accuratly to aviod being the runner Backs Skill Drills |
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Halfback Box Kicking Drill for scrumhalfs to improve their accuracy and confidence when box kicking. Backs Skill Drills |
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Halfback Kicking Drill 1 Aim: to practice grubber kicking and fielding grubber kicks. Two halfbacks work together to create competition Backs Skill Drills |
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Halfback Passing Drill - Number 10 Aim: Passing quickly from the ground The ball is placed on the ground by Player A. Backs Skill Drills |
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Halfback Passing Drill - Number 11 Aim: To practice passing and catching Place the balls against the cones so there can be no backlift by the halfback before passing the ball. Backs Skill Drills |
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Halfback Passing Drill - Number 12 Aim: To practice receiving difficult passes. The feeder delivers the ball in a variety of ways to the halfback. Backs Skill Drills |
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Midfield Passing Drill Drill to place midfield players under pressure when passing Backs Skill Drills |
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Miss Pass Drill Drill to give players the opportunity to pass and execute miss passes from both hands. Backs Skill Drills |
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Pass Speed Awareness Self discovery drill to show that speed of pass beats a running player.Helps the players see the benefits of passing the ball to get it to the space rather than trying to run there themselves. Backs Skill Drills |
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Scrumhalf Flyhalf Combination Drill to improve the combination between flyhalf and scrumhalf Backs Skill Drills |
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Scrumhalf Handling Drill to increase the confidence and competence of the scrumhalfs pass Backs Skill Drills |
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Scrumhalf Passing Technique Drill to train scrumhalfs to pass more efficiently Backs Skill Drills |
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Scrumhalf Vision Drill to help scrumhalfs recognise holes in defence and learn to exploit them Backs Skill Drills |
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Square Attack Drill for backs to practice running the ball through the chain and realigning. Great for warm up before a match or simply to build ball handling confidence and competence. Backs Skill Drills |
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Straight Running Drill to get backs running straight. Great way to improve attacking lines. Backs Skill Drills |
